I see you...the Christian woman who’s poured everything into your family, your faith, and your calling, yet somewhere along the way, you stopped taking care of you.

Maybe you’ve felt guilty for wanting to feel strong, confident, and at home in your body again. Maybe you’ve believed the lie that prioritizing your health is selfish.

I’ve been there. I know now when you take care of your body, you show up stronger as a mom, a wife and a woman of god. That’s why I’m here. I help Christian women like you ditch the shame, embrace their strength, and build a body and life they feel confident in without guilt.

Welcome to my little corner of the internet...where faith and fitness collide.