Let's Get Started!

My coaching is tailored to the Christian Woman who is ready to say YES and finally stop neglecting her health. If that's you - I'm ready to make this change with you. Fill out the application form below and I'll be in touch to get started.

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Have you worked with a coach before? *

Which best describes your nutrition for the last 30 days? *

Have you been diagnosed with an eating disorder? *

What is it you are looking to gain from having a coach? *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

What is your commitment level to your personal results? *

1. I’m extremely committed. I’m sick and tired of being sick and tired, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of the "unknowns” in a new healthy lifestyle.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking? *

What is the biggest hurdle you’ve been trying to overcome with your fitness? *

Testimonials

— Erica Y.

"I'm a new person since working with Melissa. My clothes fit better, I have energy and most of all I love the way I look in the mirror. It's been a long time since I was able to really be proud of myself. Melissa is a gentle coach, but she really holds you accountable. The way she weaves in Scripture and teaches from a loving place really made the difference for me."

— Dawn B.

"I'm down 10.5 pounds in 3 months coaching with Melissa. I don't have enough words to describe how much better I feel. I struggled with mom-guilt for years when it came to my health. Making the decision to work with Melissa was the nudge I needed to finally get healthy and not feel guilty about it. She is a wonderful person on top of being a great coach! You will love working with her"